17
Jun
21

In Praise of Slow

Normally, I am a pretty fast guy.

Mmmmmm!!

I walk fast.

I drive fast (much to Joan’s great displeasure).

I eat fast and drink fast.

I cook fast, I wash the dishes fast, and I make my bed fast.

I even read fast.

I was always the guy who had too much to do and not enough time in which to do it. Somehow, even though I have been retired now for almost two years, I still carry on in the same way.

Since May 4 of this year, however, all of that has changed DRAMATICALLY.

The issues I have been having with the pain in my lower back have forced me to follow the wise guidance of Simon and Garfunkel when they sing, “Slow down, you move too fast. You’ve got to make the morning last!” 

They are right about that part. But I’m not sure I am on board with the song’s chorus: “ALL IS GROOVY!”

Every day, somewhere around 10:00 a.m. when the muscle relaxers and pain meds finally kick in, I venture out for a little walk in the neighborhood. But I have to walk REALLY slowly. You would be forgiven for chuckling as you watch me out there… taking my mincing, shuffling, “little old man” steps. 

Then it is back home for a 20-minute session with the ice pack.

In many ways, this enforced slowdown is very aggravating. I mean, we are finally coming out of the dark tunnel of the COVID-19 pandemic when things are opening back up, and here I am, sidelined by this ridiculous, relentless PAIN!!

But you know what? I am slowly discovering that there are some hidden gifts that come when I take life at a slower pace. 

  • I see more of my surroundings
  • I have longer conversations with my neighbors
  • I feel zero guilt about sitting down and cracking open a book in the middle of the day
  • I note and appreciate the different hues of each hour of the day
  • This new pace of mine allows me to turn the tables and give Joan the opportunity to be MY caretaker for a while.
  • But most importantly, I find that I am much more likely to use these slow, unscheduled moments to pause and connect with God… in prayer or quiet reflection.

Looking in at the life of the man who drew the BC/AD dividing line through human history, we find that HE had a finely tuned appreciation for life in the slow lane, too. The Bible records at least 21 separate instances like this one in Luke’s gospel where we read: “Now during those days he went out to the mountain to pray; and he spent the night in prayer to God.” (Luke 6:12, NRSV). 

Jesus sounds ardently anti-hustle-bustle in this passage from the Sermon on the Mount when he says, “And can any of you by worrying add a single hour to your span of life?” (Matthew 6:27, NRSV).

Despite these manifold spirit-nurturing benefits, I absolutely will NOT accept the premise that God sent me this back pain as a hard-to-miss lesson about slowing down and smelling the roses. 

On the contrary, this dilemma is all about the accumulated effects of genetics, years of bad posture and overdoing, mixed in with a touch of Ol’ Uncle Arthur. 

God is the one who stands with me in my pain and whispers, “I know this thing with your back sucks right now, but I AM and ALWAYS HAVE BEEN in the redemption business. Tune in and I will help you make a sweet pitcher of lemonade out of this lemon you’ve been handed.”

And you know what? God is there with you too, whispering the same thing. 

All we need to do is slow down and LISTEN!

Abundant blessings;


1 Response to “In Praise of Slow”


  1. June 18, 2021 at 4:12 am

    It’s good to know God uses our pain, and for the believer, nothing is wasted. I discovered my back pain doesn’t show up as long as I walk with perfect posture. But the minute I start to slouch (“SL-*OUCH!*)… So now I’m in the habit of standing up straight and looking ahead instead of down – walking like a daughter of the King, instead of a slug. 😉


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


Russellings Archives

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow Russellings of the Spirit on WordPress.com

My Pastoral Ponderings

Pondering my way through God's beloved world

All The Shoes I Wear

Writing Down The Bones

Just Being Me

My life and faith - without a mask.

La Tour Abolie

An eclectic mixture of personal essays, stuff about writing, stuff about books and far out philosophy from an old baggage in a book-tower.

Eden in Babylon

a topical new musical and other progressive, creative works

LUNA

Pen to paper

_biblio.bing_

A law student and an avid reader. Along with your desired book reviews you're gonna get great book suggestions. Books of all genre with detailed review. Thank you, Visit Again ❤️

Humanitarian Explorer

Traveling the world to discover and meet needs

Storyshucker

A blog full of humorous and poignant observations.

Steadfast Pictures

Visual Media for God's Glory!

The Immortal Jukebox

A Blog about Music and Popular Culture

yadadarcyyada

Vague Meanderings of the Broke and Obscure

Pics and Posts

Goodies from my mailbox and camera

My Spirals

• Hugs and Infinities

Shreya Vikram

Blurring the lines between poetry and prose

LUCID BEING

Astral Lucid Music - Philosophy On Life, The Universe And Everything...

%d bloggers like this: