Posts Tagged ‘anger

11
Nov
22

Set Straight

I don’t know if you heard or not, but Tuesday of this week was kind of a big day.

Of course, I am referring to the fact that Tuesday was the day Patrick (the dog) and I made our visit to see our hospice patient.

OH! Yes! I almost forgot! It was also half-price canned goods day at our local grocery store.

Just kidding. Yes, it was also ELECTION DAY… that time when you and I and 47 percent (according to a November 10, 2022, article from the Washington Post) of our eligible neighbors went to the ballot box and exercised our hard-won freedom to decide our political futures.

Since this week’s Election Day activity did not involve voting for the U.S. President, it goes by the name, “Mid-Term.” As in, the middle of a presidential term of service. Mid-terms – as everybody knows – are always giant snorefests with most people choosing to stay home and fold fitted sheets rather than go to the polls and vote. 

Except this time around it was different. A LOT different. This time people actually CARED! This time people believed SOMETHING SIGNIFICANT was at stake…

… mainly because it WAS! 

This election came at a time of high national anxiety. It came at a time when spirited civic discourse has (mostly) given way to mean-spirited knife throwing. It came at a time when the phrase “civil war” is being used with increasing frequency. It came at a time when people on both sides of the debate demonstrated a willingness to bend or completely abandon facts. It came at a time of greater divisiveness since the actual Civil War.

And so, in that keyed-up spirit of MOMENT and CONSEQUENCE, I posted the following eight-word sentiment on Facebook: Kind of scared to look at TV tonight.

Naturally, I got a lot of “AMENs”. Turns out other people were scared, too. 

But I also got some pushback. Primarily from people of faith. Their sentiments varied a bit in word choice, but the gist of the message was, “Don’t worry! God’s got this! He is on the throne and rules an unshakable kingdom!” Some quoted one or more scripture passages carrying the message, “Be not afraid for I am with you.” (Isaiah 41:13, and others).

I will admit; when I first read these responses, I did not really appreciate them. I mean, sure. God is and will always be on the throne. You’ll get no argument from me there. 

But I felt compelled to elaborate. I replied to these folks and said, “The reason the Lord’s Prayer says, ‘… thy kingdom come, thy will be done on EARTH as it is in heaven’ is because God’s will is currently NOT being done on earth. When God plopped us down here, God entrusted us to be God’s agents of justice and mercy to help bring about that kingdom.”

And then I let my emotions get a little carried away and added, “I am not sure trusting in God’s sovereignty should lead us to disengage from the instruments (and institutions) that can either aid or hinder justice-making.” 

Ouch.

And there you have it… a demonstration of the way, in a few poorly chosen words… a reasonable (though passionate) conversation can take on a terse, unintended edge. 

Were my friends suggesting that Christians should disengage from the world, gazing beatifically heavenward while ignoring the muck and mire of political sausage-making? 

Of course not.

Were they saying God doesn’t care about what happened Tuesday in the U.S. mid-terms?

Probably not.

Instead, they were reminding me that regardless of the party in power, or what color the U.S. House of Representatives might turn out to be, we never need to live in a state of fear. I think they were trying to remind me that our forebears in the faith endured times of greater injustice, moments of more profound suffering, periods of more painful persecution than you and I can possibly imagine. 

Finally, I believe they were trying to remind me that even in the heaviest moments of darkness, those ancient saints were somehow able to keep their eyes fixed on the Light.  

And for that reminder, I am eternally grateful.

Abundant blessings;

01
Sep
22

Block Party Confessional

Joan and I went to a block party last week.

Partying on the block!

The party wasn’t technically on OUR block. But someone on that other, partying block was kind enough to invite us.

It was a nice event featuring grilled goodies, a potluck spread of salads and desserts, and even some live music. It was the perfect occasion to meet neighbors we might not have met before and re-connect with those we have.

About an hour in, I was standing and chatting with a mixture of those old and new friends, when suddenly Tom* came up beside me, grabbed my arm, and said, “Do you have a minute? I really need to talk to you.” 

I thought to myself, “Tom… can’t you see I am right in the middle of something here?” But when I turned and looked at Tom, I could tell he was really “in a state,” as folks say.

“Sure,” I said, politely excusing myself from the conversation with my neighbors about our favorite methods of crabgrass control.

Before I could even ask Tom what was up, he grabbed my arm, pulled me close and said, “He’s HERE!”

“Who is here?”

[For this next part of the conversation transcript, I will be replacing all of Tom’s very visceral, extremely profane phrases with quaint colloquialisms. I trust you’ll be able to make the necessary substitutions].

Tom – fuming and turning red in the face – hissed, “Do you see that fellow over there in the blue shirt… the one taking pictures of the band? That ornery cuss cheated me out of $25,000, my mother out of another $25,000, and my sister out of $50,000 back in 1999. I testified against him in court! He was sentenced to 60 years and got out of jail in THREE, for crying out loud! And now HERE HE IS!! He’s just walking around our block party, eating a hamburger, and smiling like he doesn’t have a care in the world!”

As my eyes grew wider, I gulped and said something profound like, “Wow, Tom! That’s incredible!”

Tom leaned in and filled in more of the story. About how the man in question had come to him, his mother, and his sister as an “investment advisor” over 20 years ago. About his slick brochures with charts and testimonials from “satisfied customers.” About the confidence he generated and the guarantees he made. About their excitement at the thought of investment profits.

And finally, Tom told me about their shock and shame – not to mention the fiscal damage – when they finally realized they had become victims of a modern day flim-flam man. A Professor Harold Hill in polyester pants.

“Russell,” Tom continued, “I sat there watching him for about 30 minutes and then walked over, stuck out my hand, and said, ‘Hi! Do you remember me?’ And do you know what? That sorry so-and-so HAD NO IDEA WHO I WAS!!”

At this point of the story, your question is probably the same as mine was. I mean yes, I was stunned and amazed to hear Tom’s story. I was equally flabbergasted to try and figure out how THAT GUY ended up here at our little block party.

But I was also thinking, “Tom… what is it you need me to do for you right now?”

Tom soon filled in that blank for me. As if reading my mind he said, “Russell, I know you are a man of faith. And I know that forgiveness is an important part of the Christian faith. And after the trial, and after the sentencing, and after about 10 years had gone by, I thought I had completely washed my hands of this scoundrel. But suddenly seeing him here like this has brought it all back.”

Tom continued, “I honestly don’t think you need to worry about me going over and inflicting any bodily injury on him. But you also need to know that, until just a few minutes ago, I was VERY seriously considering it.”

“What I need you to help me with is figuring out what to do with all this ANGER that is boiling up inside me right now. I know God doesn’t want us to be angry, but DARN IT! He hurt my family BADLY!”

I wish I could tell you I had an instant, magic bullet answer for Tom. In that moment, standing there in the middle of the street, with the band playing and people milling all around us, I felt a stabbing inadequacy to address Tom’s emotional turmoil. I DID manage to pray a prayer for illumination before daring to speak to this very wounded, very agitated, very vulnerable man. 

And when I finally spoke, I found a way to remind him that the central message of the gospel is forgiveness… as Jesus preached and demonstrated over and over. I was also able to remind him that forgiveness is NOT about acceptance or approval of the unacceptable, but rather about the purging of a deadly poison from heart and mind. 

I spared Tom the spectacle of grabbing both his shoulders and praying with him in the middle of the block party, but I will say that a quiet prayer was uttered. 

I don’t know if our conversation helped or not, but I thanked God for making me available to be a listening ear in the moment it was needed. 

Abundant blessings;

06
Jan
22

It’s An Outrage!

The other day I heard someone say (or perhaps they posted it on a social media platform), “If you’re not outraged, you’re not paying attention.”

The implication here is that the goal of awake, alert people should be to ascend to a state of perpetual outrage as we observe events unfolding around us.  

And personally, I am outraged at that suggestion.

I mean, yes, there are very important and noteworthy things going on in the world. Yes, there are bad actors perpetrating grief and misery upon innocent victims every day. Yes, there are catastrophic weather events taking place here, there, and everywhere. Yes, there is disease, famine, poverty, addiction, greed, war, and environmental degradation sweeping across the face of our planet. 

And yes, I am concerned about every one of those things. 

But I really, truly resent the efforts of you Controllers of the Public Discourse who seek to whip me up into a never-ending state of outraged frenzy about it. 

For example, is it really necessary to begin EVERY SINGLE nightly national news broadcast with the breathless incantation, “Breaking news tonight…”, followed by an overly dramatized report of something I found out about six hours ago?

Of course, news is a business. Social media is ALSO a business. As such, these businesses succeed or fail based on how many eyeballs are watching and how many ears are listening. And the Head Honchos of these businesses know that eyes and ears aren’t drawn to them by calm, matter-of-fact descriptions of important events. 

Oh no. 

They know that eyes and ears are only drawn in by LOUD, BOMBASTIC declarations of DIRE EMERGENCY!!

And when you and I fall for this trick by choosing to walk around in an uninterrupted state of OUTRAGE, we only ensure a future of LOUDER and MORE BOMBASTIC declarations of dire emergency from the people holding the megaphones. 

And perish the thought of ever leading with a story about the overflowing milk of human kindness, decency, and compassion. No, those are the stories reserved for the last 45 seconds of the Nightly News. 

So, what are we to do? How do we straddle the divide between the call to be INFORMED while resisting the call to become OUTRAGED?

Let me say first that I don’t believe OUTRAGE is always misplaced. Outrage is the appropriate response to an outrageous event. Outrage is also the thing that spurs us to get up off our tooshies and ACT! 

Ginned-up outrage, however, only serves to hike up our blood pressure and feed the click counters of the Media Masters. 

First, we must figure out how to be thoughtful about our outrage. And before you say it, I will confess I recognize the fact that this advice is much easier SPOKEN than ACTED. Most of the time my outrage is quick… emotion-based… explosive. I get outraged because I have NOT been thoughtful or reflective. In those times I make myself an easy target for the click-bait headlines that start with phrases like, “You Won’t Believe What ___________ Just Did!” 

When we digest the events of the day, it might be good to ask questions like, “What is really at stake here?” or “Who benefits most by my outrage?” or “What good does it do for me to blow my top about this?”

Next, if we have a hard time moderating our reactions to the world around us, it might be great to declare a News Fast. You might decide to make it for 24 hours, a week, a month, or an undetermined period. Make it just like the time you swore of chocolate, booze, or red meat, only better. 

Ultimately, the lesson we should all learn is the lesson of the exiled Israelites from 586 (or so) BCE. Faced with an endless stream of failure, frustration, fiasco, flood, fire, and famine, they were at the end of their collective rope. They had perhaps greater reason to be outraged than any group of people before or since. They were supposed to be God’s Chosen People and yet, here they sat… exiled in a foreign land. 

Just when their fists were weary from being shaken so vigorously at the sky, God spoke to them through the prophet Jeremiah and said, “’For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’” (Jeremiah 29:11, NRSV).

Yes. Things fall apart. Plans backfire. People do stupid stuff. Outrageous events happen all around us. But in the middle of it all, God reminds us to hold out for a better day ahead.

Abundant blessings;

21
Apr
21

Will It Matter?

This was about one action in one moment.

And yet, it was about so much more than that.

The trial of Derek Chauvin that found the former Minneapolis police officer guilty of second-degree murder, third-degree murder, and second-degree manslaughter focused its attention on the isolated action of one misguided police officer and the way he responded to one store owner’s complaint against one individual named George Floyd.

And yet this trial was about so much more. 

Derek Chauvin’s trial was also about using this unique moment in time as a vehicle. As ripples of outrage went out around the world, this trial also became a vehicle for shining a light on the disparities in treatment between white people and people of color by law enforcement officials. It became a vehicle for asking fundamental questions about how police officers handle themselves under stress. It became a vehicle for reexamining the relationships between a police force and communities of color. 

Most of all though, it became a vehicle to help us critically examine whether this nation really means it when it says we stand for, “… justice for all.”

Too many times we have seen shocking cell phone videos. Too many times we have seen body-cam footage. Too many times we have stood in front of our TV sets and asked, “How can they get away with doing THAT?”

And too many times, we have also seen justice denied. 

This time, there were too many eyewitnesses. This time, the visuals were too stark. This time, the “thin blue line of silence” was broken by officers who courageously spoke out against one of their own. This time the ground swelled and churned in righteous outrage. 

This time, justice was done.

We weep in relief. We embrace in celebration. At the same time, though, we wonder, “Will this moment matter? How far will the ripples of this moment spread? Will they reach deeply enough into the substrata of our racially biased criminal justice system to make any long-term difference? 

Or will this ultimately just be about…

… one moment, and

… one man?”

06
Jan
21

The Enemy Within

Raised voices.

Shaken fists.

Popped forehead veins.

Tensed muscles.

We all recognize the signals of anger. We have seen it at work many times before; in ourselves and in others. We are seeing overwhelming amounts of it in our nation’s capital today.

We know its destructive power and its crazy, irrational flight path. 

We quickly identify it as a threat to the peace we seek to cultivate.

And yet, if we really are as savvy and self-aware as we pretend to be, why do we keep moving TOWARD anger, violence, and mayhem instead of AWAY from them? Why do they fascinate us so? What primordial force is at work, drawing us in, like moths to a flame?

  • We can’t get enough of sporting events featuring violence.
  • We HAVE to slow down and check out the accident on the side of the road.
  • TV commentators have to shout at each other to gain our attention.
  • Our favorite television programs center on crime, injury, death, tragedy, and egregious harm done by one person to another.

We know we should disdain it, but we remain mesmerized.

It is too easy to shake our heads, point our fingers at “them” and say things like, “Shocking!” and “Shameful!” and “Outrageous!” It keeps us from looking too deeply inside ourselves and seeing the seeds of violence living there. We are quick to pronounce absolution on ourselves, saying, “My constitution might include a few unwholesome urges, but at least I don’t do things like THAT!”

But while we are busy looking “out there,” for insight we are missing a golden opportunity to examine what is “in here.” None of us really want to acknowledge how dangerously close we are to being part of The Mob… you know, the very same people who cheered for Jesus on Palm Sunday and then shouted, “CRUCIFY HIM!” five days later. 

Dear God, please hear our prayer. Please, God, lead us in acts of repentance that first recognize our own violent tendencies and then help us to turn our backs on those tendencies and seek the path of peace. 

In your name and for your sake we pray…

AMEN. 

04
Jun
20

Things I don’t have to do…

George Floyd protestsBut let justice roll down like waters, and righteousness like an ever-flowing stream.” Amos 5:24, NRSV

In my life, there are a lot of things I HAVE to do. I have to help out around the house. I have to pay my taxes. I have to regularly demonstrate my love and affection toward Joan. CORRECTION! I WANT to regularly demonstrate my love and affection toward Joan. I have to obey the law. I have to behave graciously toward my neighbors.

But there is also another list. Here below I present only a partial list of things I don’t have to do… simply because I am a white male.

  • I don’t have to carry around the knowledge that I might be pulled over by the police at any time, in any part of the city, even if I am flawlessly obeying every traffic law.
  • I don’t have to have a carefully-worked-out script committed to memory in the event I am pulled over by the police and questioned.
  • I don’t have to make sure I am holding a young child’s hand on one side and a cute dog on a leash on the other side whenever I want to take a walk outside, just so I don’t arouse the suspicions of my white neighbors.
  • I don’t have to monitor the way I walk through any retail store, constantly making sure the clerks don’t find a reason to suspect me of shoplifting.
  • I don’t have to sit down with my two male children and have a serious talk with them about how lethal it is to wear the skin tone they were born with.
  • I don’t have to wonder if this evening’s jog might be the last one of my life.
  • I don’t have to sit down for an entire evening of mindless televised entertainment and wonder why I don’t see anyone on the screen that looks like me.
  • I don’t have to feel the pressure to be twice as qualified, twice as astute, twice as eager, and twice as willing to be flexible as white candidates when I apply for a job.
  • I don’t have to worry that I have a substantially higher chance of being wrongfully convicted of a crime than a white person. Specifically, if I were black, I would be SEVEN TIMES more likely to be wrongfully convicted for murder, THREE-AND-A-HALF TIMES more likely to be wrongfully convicted of sexual assault, and FIVE TIMES more likely to be wrongfully convicted of drug crimes than a white person, (according to a study by the Newkirk Center for Science and Society, University of California Irvine.)
  • I don’t have to worry if my family doctor (of a different race) is actually listening closely and working carefully to diagnose my health concerns.
  • I don’t have to lose sleep wondering whether my children are being afforded the same opportunities and given the same tolerance and understanding in their classrooms as the children of white parents.

And finally, I don’t have to feel a sense of mind-numbing rage at the report of yet another citizen of my race and ethnicity being murdered in cold blood by the police simply for the crime of being my race and ethnicity.

As an older, white male, I have the luxury of being able to scan the news, shake my head, say, “Ain’t it a shame!” and then go right back to watering my lawn and wondering what’s for dinner.

I pray God will afflict my heart and the hearts of millions of others with the same pain that lives DAILY in the hearts of those denied that luxury.

21
Oct
19

Go Do Love

Reading the paperYesterday at church I heard an inspiring sermon.

The pastor challenged me (well, all of us actually) to make an intentional practice of acknowledging the many-layered, complex, rich, and vibrant nature of every person we meet.

She told us that one way of doing that, for example, might be by making eye contact with the McDonald’s counter person as they hand you your Egg McMuffin and senior coffee… thanking them and genuinely caring about what kind of day they are having.

I don’t remember if she said this, or if I just made my own translation of her message, but the goal I set myself to accomplish was to go and, “Do Love.”

So that was my Monday project; to do love… to friends, to my spouse, to my neighbors and siblings, yes. But also to complete strangers and maybe even– get this! – to people who DON’T LOVE ME!

But before setting out on that kind of grand quest, I needed to fortify myself with a little coffee. DANG! That’s right! The people I order my Guatemalan Fair Trade coffee from haven’t shipped me my refill order yet! I KNOW I placed the order in plenty of time to ensure I didn’t run out.

What is wrong with them anyway? Is it too much to ask that an order be fulfilled in a somewhat timely way? “Lunkheads,” I mutter, under my breath.

Oh, well. I can always pop down the street and grossly overpay for some kind of Starbucks foofoo blend.

So… before heading out on my “love doing” mission, let me give the front page of the newspaper a quick glance. Who knows… I might find a story about something that will dramatically re-shape my day.

OH MY GOSH! Would you look at that! Another senseless homicide on the east side yesterday! A local school board member is arrested on a child pornography charge! And look at this, on page A2: lies, underhanded dealings, and character assassination coming out of our nation’s capital! (Have they no shame? Someone just needs to grab each one of those clowns and sit them in a corner by themselves for the next 30 days! They are a disgrace to the office!)

And don’t even get me started on the news of the horror show of the international scene; war and atrocity in this country, massive corruption here, natural catastrophes brought on by manmade climate change (while the deniers keep denying), and crushing preventable poverty in other places.

It makes me feel so sad and helpless. It all just makes my BLOOD BOIL!

And unfortunately, the sports page offers me little relief from all the front-page mayhem. There I find a scathing article about the inept coaching job at my alma mater in their loss on Saturday. I find I agree with the reporter’s every word, but it only succeeds in working me into a little more of an emotional lather.

OK… I just need to put down the paper, grab my car keys and head out the door. Just like Jake and Elwood, I am on a “Mission from God” today. I’ve got some LOVE to do. I’d better go do it before I forget how.

I calmly, serenely and lovingly pull out on to the busy, four-lane road, and wouldn’t you know it; some MORON in a blue Ford F-150 pickup truck decides his time is way more important than mine and zips into the lane in front of me. Simultaneously my left foot hits the brake and my right hand hits the horn… as unprintable words escape my lips, just for added emphasis.

I make a right at the next corner, another right, and then a third right at the corner after that. I end up back in my own driveway, defeated before I have even started.

“I just can’t,” I sigh, turning off my engine. “Not today.”

I mean, how does God expect me to go out and love all these people who are SO UNLOVABLE? So messed up! So stubbornly self-centered and IMPOSSIBLE!! Why should I waste my time and energy on people like that when it probably won’t make a darned bit of difference??

And before the words are even out of my mouth I hear, “Well, he loved YOU, didn’t he?”

 “We love because he first loved us. Those who say, ‘I love God,’ and hate their brothers or sisters, are liars; for those who do not love a brother or sister whom they have seen, cannot love God whom they have not seen.”(1 John 4:19-20, NRSV).

 

**GULP**

21
Aug
18

Game on!

Little League signDo you like to compete?

Some people do… and some people (I understand) don’t.

And it seems as if for those who do like to compete, EVERYTHING is a competition.

Heck, I once knew a guy who was so competitive he used to time himself on how long it took to pass out the daily multi-vitamins to him and his wife. (“New personal best today!” 16.2 seconds!!)

OK… I’ll come clean. That was me.

I will confess to being one of those competition junkies… you know, people who not only love sports but who also tread very close to the line of professing that competition is the essence of life.

(It’s not, by the way.)

Thankfully I am not addicted to competition to the point of wagering or insisting that everything else in life must revolve around me getting my sports fix. It is, however, not out of the question to conclude that I may occasionally have a hard time maintaining eye contact with my wife when there is a game being televised at the place where we are having dinner.

And it is not just sport. It is most of them. No…, not golf. No, not hockey. Not bowling. Not NASCAR. Not professional bass fishing. Not NBA basketball.

But pretty much everything else. Why just last night my son and I were sitting spellbound in front of a professional cricket match between Jamaica and Trinidad/Tobago.

Last month, as my siblings and I were in Washington State scattering my dad’s ashes, we spent time reflecting on all the ways – good and bad – that dad influenced us. We agreed that his very advanced case of Sports-o-philia had a decided effect on all five of us.

I guess I’m saying I come by this affliction honestly. Or at least genetically.

Sports are fun, don’t get me wrong. There is the unexpectedness, the “anything can happen” element, the hometown pride they (sometimes) create, the spectacle of human athleticism on display, and the camaraderie that is all part of being a FAN (short for FANATIC).

But as much enjoyment as I receive from sports (both in the watching and the playing), I can’t help but wonder what kind of atmosphere all the attention to sports really creates in this country… economic benefits aside.

Some would argue – and I have heard them – that competition is what makes this country GREAT. Good ideas bumping heads with each other in healthy, open competition inevitably produce GREAT ideas.

Some defend the value of competition by quoting Proverbs 27:17 and reminding us that, “Iron sharpens iron, and one person sharpens the wits of another.”

But I also know that by its very nature competition creates WINNERS and LOSERS. I know that when we place such a high value on the outcome of our competitions, people come to understand those categories (winner and loser), as something larger than just a fleeting status report.

They come to understand them as statements of personal IDENTITY.

People can get way too caught up in the outcome of an event that is meant to be nothing more than a trifling pastime… witness the fact that Super Bowl Sunday is always the day when record numbers of domestic violence incidents are reported.

When any of us come to see the yardstick of our eternal worth as the WON/LOSS record of our hometown football, baseball, soccer, basketball, or croquet team, it is time to give ourselves a quick “Matthew 6:26” reality check.

And so, as you despondently look up from the sports page, having just seen that your “boys in blue” are 36 games out of first place with 42 games left to play in the season, hear Jesus whispering in your ear and saying,  Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”

Look up and say, “Why yes I am!”

And then go out and have a nice, uncompetitive game of catch with your kid.

 

Abundant blessings;

27
Dec
17

An Inside Job…

“If you, even you, had only recognized on this day the things that make for peace! But now they are hidden from your eyes.“
Luke 19:42, NRSV

Jesus lamentLooking toward the year ahead, I see a whole bunch of stuff on the horizon.

I see “wannas.”

I see “gottas.”

I see a TON of “oughtas.”

But I see just a small handful of “MUSTS.”

And right there at the top of the “must” list is the MUST of heeding Jesus’ sentiment in the verse from Luke there at the top of the page.

You might know that these are the words he spoke as he lamented over the city of Jerusalem, a mere 48 hours before his arrest, torture, and crucifixion.

As Jesus spoke these words, he looked out on a city that was in a deep state of division and political unrest. It was a city that seemed to have lost its primary, faith-centered identity in a quest to appease the leaders of the status quo.

Does any of that ring a familiar bell?

Jesus laments Jerusalem’s failure to recognize “the things that make for peace.” But I like to suggest that today we are called to go a step further.

We are called not to just recognize the things that make for peace… we are called to act on them as well.

And to take it a step further, I am called to recognize that all of this has to begin with ME.

It doesn’t start with new laws… It doesn’t start with a different president… or with a whole new slate of state or civic leaders. It doesn’t even start with better attendance in our churches, synagogues, or other places of worship.

It starts with ME.

It starts with me looking deeply in the mirror and recognizing that I am a lot angrier man today than I was a few years ago.

Then I have to recognize the fact that angry people are usually not very effective peacemakers. In fact, neurological studies have shown that our brains undergo physiological change the more often we allow anger to take over and rule our approach to the world.

And as much as I would like to explain away and excuse my heightened state of anger; the truth is that none of those explanations really matter.

What matters is doing something different.

What matters is mapping a different response to the things that push my buttons… that is, to work on becoming the initiator of the response rather than the reactor to the stimulus.

Unless you are in either a natural or chemically induced state of bliss 24/7, we all see things happening around us that push our buttons, rub us the wrong way, or outrage us.

It comes with the territory of being awake.

The question is: what will you DO with your outrage?

I was scratching my head over this very question the other day when I came across this very interesting article from the Edutopia website. It was written by Laura Thomas and addresses what she sees as a growing state of anger toward others in this country.

In the course of the article, Ms. Thomas suggests three questions we each might ask when some new “button pushing” stimulus comes to our attention. She suggests we pause (often a challenge in and of itself) and ask:

  1. Is it true? (Yes or no. If no, move to 3.)
  2. Can you absolutely know that it’s true? (Yes or no.)
  3. How do you react or what happens when you believe that thought?
  4. Who would you be without the thought?

So often – at least for me – when I am busy being outraged, I can spin myself into a rapidly escalating spiral of righteous indignation that perpetuates its own energy. I’ve heard enough and I’m READY TO RUMBLE!

The idea of pulling back and asking these questions would not just be helpful to me and my spirit… it might even be healing for the WORLD.

I know at this point that I am supposed to reach out and invite you to join me in my resolve to be a peacemaker in the year ahead… and start a social media “chain letter” of peacemaking.

And all of that would be great.

But whether you do or not, I am clear that I need to let peace begin with me.

Hey! Wouldn’t that be a cool song?

 

Abundant blessings to you;

 




Russellings Archives

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Dawn Pisturino's Blog

My Writing Journey

Flannel with Faith

Embracing imperfection with faith, flannel, & fresh air

susiesopinions

Life at age 75, feeling like a 20 year old. You can do it too.

My Pastoral Ponderings

Pondering my way through God's beloved world

All The Shoes I Wear

Writing Down The Bones

Just Being Me

My life and faith - without a mask.

La Tour Abolie

An eclectic mixture of personal essays, stuff about writing, stuff about books and far out philosophy from an old baggage in a book-tower.

Eden in Babylon

a traditional American musical with a progressive score and topical themes

LUNA

Pen to paper

_biblio.bing_

A law student and an avid reader. Along with your desired book reviews you're gonna get great book suggestions. Books of all genre with detailed review. Thank you, Visit Again ❤️

Humanitarian Explorer

Traveling the world to discover and meet needs

Storyshucker

A blog full of humorous and poignant observations.

Steadfast Pictures

Visual Media for God's Glory!

The Immortal Jukebox

A Blog about Music and Popular Culture

yadadarcyyada

Vague Meanderings of the Broke and Obscure

Pics and Posts

Goodies from my mailbox and camera

My Spirals

• Hugs and Infinities

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