I approach exercising much the same way I approach brushing my teeth.
Grudgingly. Unexcitedly. Yet gloomily resigned to the fact that horrible consequences will likely follow if I don’t suck it up and JUST DO IT, as Phil Knight constantly implores us.
And so, I listen to podcasts.
No, not while I brush my teeth, silly. While I exercise.
You could also listen to music if your goal was to remove your mind as far as possible from the grim monotony of the moment. But podcasts are more my cup of tea.
And one of my favorites of all time is the podcast called Hidden Brain (found at hiddenbrain.org). HB is hosted and produced by National Public Radio journalist Shankar Vedantam and it almost never fails to present a thoughtful, well-researched 54-57 minutes of content that makes me say, “Huh! How fascinating! I had no IDEA!”
It’s the perfect length of time for a torture session at the gym.
The episode I listened to this week talked about a recent study done by a marketing professor at Georgetown University. This professor discovered that for many people today, TIME is their new status symbol.
Or rather, their distinct LACK of time.
In another era, 75 – 100 or so years ago, the status symbol du jour was IDLENESS. Back then, if you looked at someone’s calendar and saw nothing but entries like, “10:30, Wax eyebrows. 11:45, Read chapter six of Lady Chatterly’s Lover, 1:30, Nap,” and “5:00 – 7:30, Stroll the grounds, breathing deeply,” you knew that person was probably RICH and IMPORTANT.
By contrast, in TODAY’S world, people use their impossibly jam-packed calendars to show the world just how important they are.
We’ve all heard that refrain. “I am just so BUSY! I don’t know how I could POSSIBLY fit in one more thing!” The implication being, of course, that the reason I am so BUSY is because I am so IMPORTANT.
My first reaction to the story was to think, “That’s so sad. Wouldn’t it be great if we could go back to the time when the world valued being IDLE and UNSCHEDULED instead of being BUSY?”
But then, on further reflection, I thought, “What’s even sadder is the fact that humans constantly feel the need to come up with a status symbol AT ALL! Why are we so driven to SHOW OTHER PEOPLE how important we are and how much we really MATTER?”
And of course, we don’t just use our calendars to show off our importance and success, do we? We use our cars. We use our job titles. We use our wardrobes. We use our vacations. We use the academic and professional accomplishments of our KIDS.
Almost anything we can get our hands on can be turned into a giant, blinking, neon arrow, pointing at us saying, “LOOK! LOOK AT ME, everybody! I really am SOMEBODY! I MATTER!”
It is almost as if we are trying more to remind OURSELVES – not necessarily other people – that we are something more than a momentary blip on the radar screen of history.
Looking back, I see that I just used the following bible verse a couple of blog posts ago. But that doesn’t mean it isn’t perfect for this situation, too. Does it?
The psalmist starts by reminding us of just how fragile and fleeting our lives really are: “The life of mortals is like grass, they flourish like a flower of the field; the wind blows over it and it is gone, and its place remembers it no more.” (Psalm 103:15-16, NRSVU).
NOW who’s the big shot, eh?
But then, in another Psalm, she/he reminds us of our true place in the overall scheme of things by saying, “You have made them [meaning US] a little lower than the angels and crowned them with glory and honor. You made them rulers over the works of your hands; you put everything under their feet…” (Psalm 8:5-6, NRSVU).
So here’s the deal; you… just as you are right here, right now … matter more to the Creator of All Thingsthan you can possibly imagine. And it isn’t because of your jam-packed calendar, your Gucci tennis shoes, or your Chiefs season tickets.
It is because YOU are YOU – made in the image of God – and nobody else.
Abundant blessings;