Posts Tagged ‘exercise

02
Jan
19

Will and Grace

New Year resolutions“A NEW YEAR… A NEW YOU.”

That was either the advertising slogan of Weight Watchers or my health club. Maybe both.

Sounds good, doesn’t it? But as I stood there and did my assessment in front of the mirror this morning, it all looked strangely familiar.

Same gray and graying hair… same wrinkles around the eyes… same wobble under the chin… the same endearing paunch just above the belt there.

And then I did the “deeper dive” for the appraisal of that other, unseen me to try and discover what kind of newness I might find inside here.

Hmmmm… very familiar landscape in here, too. I know I am sure I’ve seen that laziness before. That impatience rings a bell, too. Likewise the neurotic perfectionism, the judgementalism, and that startling lack of consideration for the needs of others.

You know, if I didn’t know better, I would say that the much-ballyhooed “new me” in those advertising slogans is all smoke, mirrors, and marketing.

So far the 2019 Russell looks very much like 2018 Russell… inside and out.

So what does it take, do you suppose, to bring about meaningful personal change in any of us? What can we do when we decide that things simply can’t go on as they are?

Over the years I’ve learned that it takes more than the flip of a calendar page and a few sprinkles of promotional “fairy dust” to bring about any sort of meaningful transformation.

When faced with the need to change, one of our first temptations usually is to bear down, muster all the strength and willpower we can and vigorously attack the problem. We – especially the males among us – get a feeling of power and purpose when we have a very specific “mountain” we need to climb.

However, wise people who work with addiction recovery have taught me that personal transformation almost always takes something quite different than the application of brains and brawn.

In fact, it usually takes the exact opposite.

They have taught me it takes something a lot less like an Army Airborne Ranger’s approach and something much more in line with Jesus’ approach.

True, lasting, profound change, they insist, moves from the inside out… it does not move in the other direction.

Step 1 of the twelve steps of recovery puts it this way: “We admitted we were powerless… — that our lives had become unmanageable.”

In his Sermon on the Mount, Jesus put it this way: “Blessed are the poor in spirit, for theirs is the kingdom of heaven.” (Matthew 5:3, NRSV). Or this way, “For those who want to save their life will lose it, and those who lose their life for my sake, and for the sake of the gospel, will save it…”(Mark 8:35, NRSV).

Will and Grace isn’t just the name of a television show. It is the choice we are offered in the pursuit of transformation.

In the full version of his famous Serenity Prayer, theologian Reinhold Neibuhr gives this great advice for entering a new year, looking for a transformation in our lives. He says we should take…

… as Jesus did,
This sinful world as it is,
Not as I would have it,
Trusting that You will make all things right,
If I surrender to Your will,
So that I may be reasonably happy in this life,
And supremely happy with You forever in the next.

 

Blessings and good health for each of you in the year ahead.

27
Jul
18

Daily Lifting

Weight liftingA couple of weeks ago, my wife and I were doing some landscaping.

There were some new bushes to plant, but in order to do so, holes first had to be dug.

Normally I don’t mind digging holes… especially if they are for the purpose of receiving a new, decorative plant.

On this occasion, however, my hole digging encountered an obstacle. There was a big rock buried about six inches below the surface that had to be removed before further digging was possible.

Did I mention the rock was big? It was actually capital B-I-G big!

I would have preferred to just go find another place to dig and leave the rock where it was, but in this case “another place” was not really an option. Symmetry demanded it go right THERE.

And so I dug around it as much as I could, but then had to try and reach under it and just pull it out with my bare hands.

It was danged heavy and required a lot of grunting, tugging, sweating, and praying. In the end, I was finally able to free the rock from its comfortable resting place.

Planting could now commence.

In the process of this effort, I noticed something very interesting. I noticed that the final effort to lift the rock out of the hole required some real strength. And because I am a guy who follows a regular regimen of exercise that includes resistance training (i.e., weight lifting), I had the strength necessary to lift out the rock.

On a day-to-day basis, however, my work doesn’t require me to lift a lot of rocks. (Pastors usually try to give jobs like that to church committees.)HOWEVER… without the routine of working out and steadily building up my strength, I would not have been prepared for that one, extraordinary moment.

I think it is safe to say that we can see the same principle at work in regard to the way we develop our connection with God.

Day in and day out we may not face situations that require an intense, concentrated, super-powerful connection with the Source of All That Is. We may not be faced with decisions that might alter the course of our – or someone else’s – lives… we may not be desperately in search of “the peace that passes understanding” in order to make it to and through the next moment.

But if we are not routinely and consistently engaging in the practices that habituate us to the sound of God’s voice and the presence of the Holy Spirit in our lives, we might be just as unprepared for that kind of spiritual “heavy lifting” as I would have been to physically lift that rock in my garden.

To clarify: I am not saying that God’s help and presence are conditional or that God ignores your cry if you aren’t a daily pray-er. I am merely trying to reiterate the insight we find in James 4:8 – “Draw near to God and he will draw near to you.”

I’d like to say more on the subject, but it’s a great day outside and lawn work awaits.

 

Abundant blessings;




Enter your email address to follow this blog and receive notifications of new posts by email.

Follow Russellings of the Spirit on WordPress.com

%d bloggers like this: