Normally, I am a pretty fast guy.
I walk fast.
I drive fast (much to Joan’s great displeasure).
I eat fast and drink fast.
I cook fast, I wash the dishes fast, and I make my bed fast.
I even read fast.
I was always the guy who had too much to do and not enough time in which to do it. Somehow, even though I have been retired now for almost two years, I still carry on in the same way.
Since May 4 of this year, however, all of that has changed DRAMATICALLY.
The issues I have been having with the pain in my lower back have forced me to follow the wise guidance of Simon and Garfunkel when they sing, “Slow down, you move too fast. You’ve got to make the morning last!”
They are right about that part. But I’m not sure I am on board with the song’s chorus: “ALL IS GROOVY!”
Every day, somewhere around 10:00 a.m. when the muscle relaxers and pain meds finally kick in, I venture out for a little walk in the neighborhood. But I have to walk REALLY slowly. You would be forgiven for chuckling as you watch me out there… taking my mincing, shuffling, “little old man” steps.
Then it is back home for a 20-minute session with the ice pack.
In many ways, this enforced slowdown is very aggravating. I mean, we are finally coming out of the dark tunnel of the COVID-19 pandemic when things are opening back up, and here I am, sidelined by this ridiculous, relentless PAIN!!
But you know what? I am slowly discovering that there are some hidden gifts that come when I take life at a slower pace.
- I see more of my surroundings
- I have longer conversations with my neighbors
- I feel zero guilt about sitting down and cracking open a book in the middle of the day
- I note and appreciate the different hues of each hour of the day
- This new pace of mine allows me to turn the tables and give Joan the opportunity to be MY caretaker for a while.
- But most importantly, I find that I am much more likely to use these slow, unscheduled moments to pause and connect with God… in prayer or quiet reflection.
Looking in at the life of the man who drew the BC/AD dividing line through human history, we find that HE had a finely tuned appreciation for life in the slow lane, too. The Bible records at least 21 separate instances like this one in Luke’s gospel where we read: “Now during those days he went out to the mountain to pray; and he spent the night in prayer to God.” (Luke 6:12, NRSV).
Jesus sounds ardently anti-hustle-bustle in this passage from the Sermon on the Mount when he says, “And can any of you by worrying add a single hour to your span of life?” (Matthew 6:27, NRSV).
Despite these manifold spirit-nurturing benefits, I absolutely will NOT accept the premise that God sent me this back pain as a hard-to-miss lesson about slowing down and smelling the roses.
On the contrary, this dilemma is all about the accumulated effects of genetics, years of bad posture and overdoing, mixed in with a touch of Ol’ Uncle Arthur.
God is the one who stands with me in my pain and whispers, “I know this thing with your back sucks right now, but I AM and ALWAYS HAVE BEEN in the redemption business. Tune in and I will help you make a sweet pitcher of lemonade out of this lemon you’ve been handed.”
And you know what? God is there with you too, whispering the same thing.
All we need to do is slow down and LISTEN!
Abundant blessings;
Russellings of the Spirit 