Posts Tagged ‘sweat

28
Apr
20

It’s a Group Thing

“What then shall we say, brothers and sisters? When you come together, each of you has a hymn, or a word of instruction, a revelation, a tongue or an interpretation.” (1 Corinthians 14:26, NRSV)

Group exercise classExercise – even in the best of times – is a struggle for me.

Here in the time of global pandemic it has become a Mount Everest.

Even though I seem to do it a lot, I’ll admit it: I have never enjoyed exercise. My favorite part of that whole process, I always say, is the part where I am FINISHED!

And so, imagine my excitement when, several years ago, I discovered a great way to overcome my inborn aversion to sweating and straining; WORKOUT CLASSES!

A workout class, I discovered, offers many benefits over going and grunting on my own. For starters, there is REGULARITY. The class meets every Monday, Wednesday, and Friday at 8:00 a.m., rain or shine, motivation or no.

There is CAMARADERIE! There you are, surrounded by other people enduring the same pain. Yes, it’s true; misery does indeed love company. And if those other folks are the right kind of people, you can exchange snarky remarks and high fives with them as the class grinds on.

But for me, the biggest benefit of a group workout is the HIGHER STANDARD it entails. Here is what I mean by that: every workout class I have ever been involved with is led by an instructor. The instructor is usually (not always, but usually) a person highly trained in the science of body mechanics. The good ones will always demonstrate both the RIGHT WAY and the WRONG WAY to do that bicep curl, or that tricep kickback, or that abdominal crunch.

Of course, I can always choose to either follow or ignore their guidance. But it is good to have that higher standard to measure myself against. Left to my own devices, I would probably just slap-dash it through a few moves on the same old machines I use every time and call it good.

That is why this is such a difficult (i.e., lackadaisical) exercise time for me. The gyms are all CLOSED! Classes are not meeting! I am left to my own so-so devices to keep this Temple in shape.

Oddly enough, I find some of these same observations can be made about my spiritual life. Sure, there are many good reasons for folks to cultivate a solitary devotional discipline. Numerous are the biblical citations of Jesus “going off by himself” to pray and connect with God.  (Mark 1:35, Luke 5:16, Luke 6:12, Luke 9:18, Luke 11:1, to name a few).

And yet, shocking as it might seem, the exact same advantages of a group approach to physical exercise seem also to apply to SPIRITUAL exercise. Group-based spiritual exercise (a.k.a. “corporate worship”) also offers the benefits of REGULARITY, CAMARADERIE, and HIGHER STANDARDS one finds in a typical workout class.

Like most (responsible) worshiping congregations in this time of the COVID-19 crisis, ours has been meeting exclusively in the on-line format since early March. So, unlike my group exercise classes, we can all still enjoy the benefits of REGULARITY and HIGHER STANDARDS in our spiritual pursuits.

But I have to tell you… I really do miss the camaraderie part.

  • I miss handling the printed paper bulletin.
  • I miss singing together.
  • I miss standing and sitting together.
  • I miss turning and offering a sign of God’s peace to my pew neighbors.
  • I miss taking the offering plate from the person on my left and handing it off to the person on my right.
  • I miss standing when it is our row’s turn and shuffling forward to the front of the sanctuary.
  • I miss receiving the broken piece of bread (“the body of Christ, given for you”) and the thimblecup of wine (“the blood of Christ, shed for you”) from the anointed hands of my neighbors.
  • I miss milling around in the foyer after the service, sipping coffee and chit-chatting with folks.

But mostly I miss being regularly reminded that the body of Christ consists of a bunch of odd-looking, beautiful, regular, extraordinary, messed-up, serene, beloved, neglected people just like me.

And somehow, that just doesn’t quite come through on Facebook Live.

Abundant blessings!

17
Feb
20

It’s All Hard

Remodeling contractorA local remodeling contractor came over to our house on Saturday. My sweet, visionary wife has this notion of flipping the locations of our current kitchen and dining room so that each of them would end up in the space formerly occupied by the other one.

You know… to help the overall space and flow and stuff like that.

“Would that be hard to do?” I asked him… hoping, of course, that his answer would be, “Oh my gosh! Are you kidding me? It would be IMPOSSIBLE!”

However, to my great disappointment, he just smiled and said, “You know, when I was first starting out in this business, I worked for a crusty old guy whose motto was, ‘Everything is hard.’”

I know what he means. And I don’t think he was just talking about things in the remodeling business either.

These days it certainly seems as if everything is hard, doesn’t it? At least everything that is worthwhile.

For example; it is hard to stay healthy (especially at my advanced age).

It was hard to sell our house. It was hard to find a new house. Downsizing and moving into our new house was hard.

Parenting is hard. (Grandparenting, in contrast to everything else on this list, is pretty easy and delightful).

Playing a musical instrument is hard. Calculus is hard. Living with cancer is hard.

Grocery shopping is hard. Growing your own (or killing your own) food is hard. Or so I’m told…

Driving in the snow is hard. Finding a good house-and-dog sitter is hard.

Writing a book is REALLY hard! Deciding who to vote for for president is HARD.

I could go on and on like this, but I think you get the drift.

But then sometimes I stop and wonder; is all of this stuff really HARD? Or did I somehow start with the warped idea that it wouldn’t be hard? Was I sold a bill of goods somewhere along the way that said, “Don’t worry about it, kid. Life will be a piece of cake.”?

Most parents hate to see their children struggle. We want to cut their meat into small, bite-sized pieces for them so they won’t get frustrated and starve to death. In the same way, we want them to experience the joy of making music, but bristle at the notion that they might have to sit there practicing scales over and over and over.

I wonder if some of us are guilty of subconsciously telling our kids that if a thing is hard, it is to be avoided?

At the risk of sounding old and curmudgeonly, I will add that I am not sure our current culture is helping turn the corner on this “softening effect” at all. YouTube, Instagram, TickTock and other social media platforms offer folks the ability to become instantly (comparatively) famous without expending much actual effort in doing so.

Of course, just because something is hard to do doesn’t automatically make it virtuous. By the same token, just because it is easy shouldn’t make it automatically desirable.

In general, it is probably better to expect that the road ahead will be difficult and then be pleasantly surprised by smooth stretches than to expect a cakewalk and be angry when we hit snags, roadblocks, and detours.

Whatever the nature of the path you are facing today, here is an enduring truth I invite you to take hold of. It is guaranteed to get you through just about any stretch of rough terrain you will face:

“Who will separate us from the love of Christ? Will hardship, or distress, or persecution, or famine, or nakedness, or peril, or sword? No, in all these things we are more than conquerors through him who loved us.”(Romans 8:35,37, NRSV)

 

Abundant blessings;




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