Posts Tagged ‘weight

30
Apr
18

My Truth

brilliant ideaIt’s finally happened!

That million dollar idea I have been sitting here waiting to pop into my head JUST DID!

POP!

So before I dash down to the U.S. Patent Office and secure this brilliant brainstorm under legal lock and key, I thought I would first share it with YOU.

Pinkie swear you won’t steal it?

OK… good.

It is really an idea for an entire LINE of products rather than a single solitary item. Admittedly I have only come up with two products for the line so far. But I am sure more will be forthcoming.

All I have to do is sit here perfectly still and wait for The Muse to descend.

So… the product line is called My Truth. And the two products in the line so far are 1.) a bathroom scale and, 2.) a blood pressure cuff.

The inspiration for the My Truth line came from my own personal frustration with the dogged tendency of the “traditional” models of these products to regularly disappoint me.

You might also be familiar with this same kind of disappointment in your life. If so, well, my friend, that disappointment is EXACTLY why you are an ideal customer for either the My Truth bathroom scale or the My Truth blood pressure cuff!

(Cue generic, accentless TV Announcer voice here…) “Tired of those pesky ‘accurate’ readings on your scale and blood pressure cuff that keep reminding you that you need to cut down on desserts, exercise more, lower your sodium intake or adopt generally healthier habits?

“Then you need MY TRUTH! The bathroom scale/blood pressure cuff programmed to give you only GOOD NEWS!

“Just set the read-out for the results you seek and VOILA! See that awesome answer EVERY TIME you step on the scale and/or pump up the cuff!”

“Gone are the days of feeling guilty about falling short of your health goals! With My Truth, you’re always a WINNER! Call now and order yours! Taxes and shipping extra.”

So… whaddya think?

Should I start shopping for that Maui beachfront property now, or should I visit the Lamborghini dealership first?

Of course, this is a “patently” ridiculous idea. I say this acknowledging that I have seen other ideas I labeled as “ridiculous” go on to make gigantic piles of money for their originators (“Pet Rocks” or “Hatchimals” anyone?)

The truth is: you and I need regular and ample doses of truth in our lives… even when that truth disappoints or displeases us.

We need an unmoving north star by which to navigate… acknowledging that our own subjective ability to stay on course is fatally flawed.

But where do we find that North Star? Can we rely on friends? Or spouses? Or family members? On our “guts”?

In many cases, the answer is probably “YES.”

But not in every case.

As far as I know, there is only one source that we can count on to be unerringly true every time we consult it… whether we like that truth or not.

But unlike the friends or family members who might drop a Truth Bomb on us now and then, we can be assured this “truth dispenser” is motivated ONLY by love.

Every. Single. Time.

Jesus said, “… you will know the truth, and the truth will make you free.”(John 8:32, NRSV).

But he never said the truth wouldn’t sting a little bit now and then.

 

Abundant blessings;

28
Mar
17

DO IT

Action picture“Wow!” my wife remarked to our friend Bill recently as we sat down with he and his wife for dinner… (not his real name, by the way. But I’m not changing it to protect him from embarrassment. I’m changing it because I am about to say something very positive about him and don’t want him to get all full of himself)… She continued, “You really look good! You look like you’ve lost some weight!”

“Yes,” Bill replied. “A bit over 35 pounds.”

And then the accolades and “atta-boys” really started pouring in. I said, “That’s fantastic! Way to go! I sure wish I could muster up that kind of will power myself!”

“Well,” Bill said, “The thing that really helps with that will power thing is when your doctor tells you that you are at risk for a stroke and diabetes if you don’t get your weight under control.”

Yes, I am sure that statement is absolutely true. A frightening prognosis like that would probably get me off my flabby backside quicker than you can say, “Cholesterol.”

But even with an ample supply of sound, scary medical information, Bill still had to ACT on it. He had to be the one to actually turn down the bread and pasta and potatoes and other carbohydrate-loaded foods and choose something else to eat.

HE had to get himself to the gym and do the exercise that burned up some of his excess fat.

HE had to find a way to ignore the little voices telling him that “one little potato chip won’t hurt,” or that no one was looking or that he OWED IT to himself to celebrate his progress and cheat a little with a banana split.

So yes, Bill… even though you were quick to brush it off, you richly deserved the praise we offered.

After saying good night and going our separate ways, I began to think about my own situation and areas of my life where a change of attitude or behavior is needed. And I will confess that while my imprudent approach to eating is certainly one of those areas, it is far from the only one.

I also realized that in every single one of those “areas for improvement”, it is not a lack of information that stalls me.

It is a lack of ACTION.

Paolo Friere, the Brazilian educator, said it this way: “We make the road by walking.”

Morganna Bailey, in her recent TED Talk put it this way: “Clarity comes from ACTING, not from thinking.”

Author Randa Abdel-Fattah said, “Belief means nothing without actions.”

Mark Twain was a little wittier when he said the same thing: “Actions speak louder than words, but not as often.”

And finally Jesus of Nazareth said it like this: “Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but only the one who does the will of my Father in heaven.” (Matthew 7:21, NRSV). (Emphasis mine. But I’m sure Jesus would agree.)

Yes, yes. But don’t these people understand that acting can be a little SCARY? Because once you act… once you DO a certain, tangible thing, or take a concrete STEP, you can’t un-act.

We don’t have the same magic editing functions on our actions that come with this lovely word-processing software I’m using here. That software lets me go back, erase, rewrite, revise, and perfect these words until they are JUST RIGHT.

My actions are forever what they originally were.

Maybe that explains the popularity of the many forms of social media these days. Facebook, Instagram, SnapChat, and Twitter allow us to believe and speak things with gusto and passion without actually requiring that we take any sort of ACTION.

In the end though, it may all be exactly what Shakespeare called it: “Much ado about nothing.”

So where are you willing to act today? What purposeful deed can flow from your well-developed system of beliefs?

Think about it.

 

Then ACT.




Enter your email address to follow this blog and receive notifications of new posts by email.

Blogs I Follow

Follow Russellings of the Spirit on WordPress.com